Role of elements in the body

Involved in

  • Bone growth and maintenance
  • Wound healing
  • Hormonal regulation
  • Preventing Vitamin D deficiency
  • Brain function

Involved in

  • Healthy bones and teeth
  • Muscle function
  • Heart function
  • Nerve impulses
  • Hormone release
Involved in

  • Blood sugar control
  • Fat metabolism
Involved in

  • Red blood cell production
  • Fat and carbohydrate metabolism
  • Vitamin B12
  • Neural health
Involved in

  • Red blood cell production
  • Enzyme function
  • Immune system function
  • Energy production
  • Defence against oxidative damage
Involved in

  • Thyroid hormone production
Involved in

  • Haemoglobin production
  • Hormone production
  • DNA synthesis
Involved in

  • Muscle and nerve function
  • Blood glucose control
  • Potassium reabsorption
  • Bone formation
  • Cardiac function
Involved in

  • Blood clotting
  • Fat, sugar and protein metabolism
  • Bone health
  • Nerve function
Involved in

  • Enzyme cofactor activity
Involved in

  • Bone and teeth formation
  • DNA and RNA production
  • Usage of vitamins and minerals in the body
  • Tissue maintenance and repair
Involved in

  • Muscle contraction
  • Blood pressure control
  • Cellular fluid balance
Involved in

  • DNA production
  • Protection against cell damage
  • Protection against infections
  • Thyroid function (with Iodine)
Involved in

  • Tissue and bone health
  • Cartilage formation
Involved in

  • Muscle activity
  • Nerve activity
  • Blood pressure control
  • Extracellular fluid balance
Involved in

  • Healing and immune system
  • Growth and protein building
  • Taste and smell